Lola Berry releases her 10th book, The Yoga Body

Home / Uncategorized / Lola Berry releases her 10th book, The Yoga Body

Best selling-author, nutritionist, yogi, speaker and entrepreneur Lola Berry has
released her tenth book. The Yoga Body by Lola Berry, published by Plum
– an imprint of Pan Macmillan Australia, is the ultimate guide to
detoxing, building strength and eating mindfully. Buy the book here


The book includes chapters on the benefits and popular styles of
yoga, a simple and inspiring exploration of the ethical and spiritual
principles of yoga, a seven-day vegan cleanse to kickstart your clean-eating
regime plus more than 60 delicious wholefood recipes such as chakra-balancing
juice, iced maple-cashew latte, baked broccoli burgers, banana curry with
coconut quinoa and chickpea choc-chip cookies.

Nutritionist, yoga teacher and bestselling author Lola Berry
shows you how to achieve and maintain a yoga body, inside and out. Not only
will you improve your fitness and flexibility, lose weight and tone up, yoga
will also help you to quieten a busy mind and make mindfulness a part of your
daily routine.