Lola Berry releases her 10th book, The Yoga Body

Home / Uncategorized / Lola Berry releases her 10th book, The Yoga Body

Best selling-author, nutritionist, yogi, speaker and entrepreneur Lola Berry has
released her tenth book. The Yoga Body by Lola Berry, published by Plum
– an imprint of Pan Macmillan Australia, is the ultimate guide to
detoxing, building strength and eating mindfully. Buy the book here

[https://www.booktopia.com.au/the-yoga-body-lola-berry/book/9781760552688.html].

The book includes chapters on the benefits and popular styles of
yoga, a simple and inspiring exploration of the ethical and spiritual
principles of yoga, a seven-day vegan cleanse to kickstart your clean-eating
regime plus more than 60 delicious wholefood recipes such as chakra-balancing
juice, iced maple-cashew latte, baked broccoli burgers, banana curry with
coconut quinoa and chickpea choc-chip cookies.

Nutritionist, yoga teacher and bestselling author Lola Berry
shows you how to achieve and maintain a yoga body, inside and out. Not only
will you improve your fitness and flexibility, lose weight and tone up, yoga
will also help you to quieten a busy mind and make mindfulness a part of your
daily routine.

Leave a Reply

Your email address will not be published.